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Honey Spiced Granola Bars

r_fd8a12e4-5564-403e-b621-238c527001b7

Source: blankpage/All Recipes

Honey Spiced Granola Bars

r_fd8a12e4-5564-403e-b621-238c527001b7

Source: blankpage/All Recipes

Ingredients

Yields: 12 granola bars (12 Servings)

Grams 
1 cup Quick-cooking Oats 81g
½ cup Raisins 77.5g
¼ cup Wheat Germ 28.25g
¼ cup Whole-wheat Flour 30g
¼ cup All-purpose Flour 31.25g
2 tbsps Unsweetened Cocoa Powder 10.8g
1½ tbsps Brown Sugar 13.65g
1 tsp Ground Cinnamon 2.6g
1 tsp Ground Ginger 1.8g
½ tsp Ground Allspice 0.95g
½ tsp Salt 3g
½ cup Applesauce 122g
⅓ cup Honey 111.87g
1 Egg 44g
1½ tsp Vanilla Extract 6.3g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Appetizer, Snack
Tips: Kid-Friendly/Family
Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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