1 tbsp Soybean Oil (often Labeled "vegetable Oil") 13.6g
2 cups Vegetable Broth
1 small Onion, Diced 70g
16 oz Package Silken Tofu 453.6g
15 oz can Pumpkin Puree
1 medium Apple, Peeled, Cored, And Sliced
1 tsp Curry Powder 2g
¾ tsp Ground Black Pepper 1.725g
¾ tsp Salt 4.5g
¼ cup Toasted Pumpkin Seeds 16g