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Carrot and Quinoa muffins

r_f96a23bd-7684-5f6d-1b61-2b381073c8d31823

Source: Gooddinnermom

Ingredients

Yields: 16 muffins (16 Servings)

Grams 
Dry:  gr_5ea1026def8f7
    3/4 cup Whole Wheat Flour 90g
    3/4 cup Fine Almond Flour 170.25g
    1 tsp Baking Soda 4.6g
    1/2 tsp Salt 3g
    1 tbsp Chia Seed* 10.5g
    1 tbsp Whole Dried Sesame Seed* 9g
Wet:  gr_5ea1027ecd5e9
    1 cup Cooked Quinoa 185g
    1 cup Grated Carrots 110g
    1/2 cup Coconut Oil, melted 109g
    3/4 cup Brown Sugar 108.75g
    1/2 cup Greek Yogurt 142.5g
    1 tsp Pure Vanilla Extract 4.2g
    2 Eggs 88g
    1/2 cups Chopped Walnuts 62.5g
* Optional

ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Line muffin tins. Separately, mix dry ingredients together and wet ingredients together. Combine wet and dry, but do not over-mix. Bake 18-20 min.
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Texture/Feel: Soft/Bready




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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