1 tbsp Vegetable Oil 13.6g
1¼ lb Skinless, Boneless Chicken Breast Halves 567g
10.75 oz can Campbell's Condensed Cream Of Chicken Soup (regular Or 98% Fat Free)
1½ cups Water 354.9g
½ tsp Onion Powder 1.2g
¼ tsp Ground Black Pepper 0.575g
1 cup Uncooked Regular Long-grain White Rice
2 cups Frozen Mixed Vegetables
½ cup Shredded Cheddar Cheese 66g