1 large Sweet Potato 180g
1 large Potato 369g
2 Salmon 56.7g
2 cups Milk 488g
¼ cup Olive Oil 54g
1 stalk Celery 40g
1 large Carrots 72g
1 pinch ground nutmeg 0.1375g
1 pinch Dried Chili Pepper Flakes
Salt and Pepper*
3 Shallot 90g
¼ cup Parsley 15g
2 tbsps Coriander
2 tbsps Garlic
¼ cup Wheat Germ 28.25g
1 large Eggs 50g
1 cup Seasoned Bread Crumbs 120g
½ cup Oil 109g* Optional