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Banana Quinoa Pancakes

r_f4d5a280-9b8e-da9f-3985-2eb84f173ca2752

Source: Craddle Rocking Mamma

Ingredients

Grams 
1 Banana 118g
1 cup Quinoa Flour 112g
1/3 cup Quinoa Flakes 33.66g
1 cup dairy or non-dairy milk 244g
1 tbsp Oil 13.6g
1 tbsp Maple Syrup 20g
1 tsp Baking Powder 4.6g
1 tsp Vanilla Extract 4.2g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Mash banana, then add remaining ingredients and mix well. Fry 1/4 cup pancakes on preheated oiled skillet until bubbles form, then flip and cook 2min.

Tips

Storage • Freeze and reheat in toaster.

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Tips: Freezes Well




Nutrition

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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