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Banana and Coconut Muffins

r_f3628994-92fc-a7ca-1e72-f841d4e5e9912673

Source: La Tartine Gourmande

Ingredients

Yields: 12 muffins (12 Servings)

Grams 
3 Bananas 354g
2 Eggs 88g
2/3 cup Brown Sugar 97.15g
1/3 cup Dried, Unsweetened & Shredded Coconut 30.69g
1 cup Quinoa Flour 112g
1/2 cup Almond Flour 113.5g
1/2 cup Buckwheat Flour 60g
1/2 cup Coconut Oil 109g
1/4 cup Coconut Milk 56.5g
1 tsp Baking Powder 4.6g
1/2 tsp Baking Soda 2.3g
1 pinch Salt 0.2g

ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Line muffin tins. In a small bowl, mash bananas with a fork. Set aside. Beat eggs with sugar until light and fluffy. Add oil and coconut milk. Separately, whisk dry ingredients together, then add to batter. Add the mashed bananas. Fill muffin tins. Sprinkle with shredded coconut. Bake 25min.
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Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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