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Bircher Muesli (Swiss Oatmeal)

r_f29aea22-128c-4f3b-b4da-79310ecdd6f5

Source: Palpatine66/All Recipes

Bircher Muesli (Swiss Oatmeal)

r_f29aea22-128c-4f3b-b4da-79310ecdd6f5

Source: Palpatine66/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
2 cups Rolled Oats 162g
1 Green Apple, Chopped 182g
1 cup 2% Milk 244g
1 cup Nonfat Plain Yogurt 245g
1 Banana Chopped 118g
ΒΌ cup Raisins 38.75g
1 tbsp Chopped Walnuts 7.5g
1 tbsp Slivered Almonds 6.75g
1 tbsp Brown Sugar 9.1g
1 tbsp Honey 21g
1 tbsp Orange Juice 15.56g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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