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Quinoa and Coconut Waffles

r_f2975ab4-ef78-c0be-d89a-66993cd0f388775

Source: The Spunky Coconut

Ingredients

Grams 
6 Eggs 264g
1/2 cup Quinoa Flakes 51g
1/2 cup Coconut Flour 60g
1/2 cup Tapioca Starch 64g
1 tbsp Pure Vanilla Extract 13g
1 tsp Apple Cider Vinegar 5g
1/2 tsp Sea Salt 3g
1/2 tsp Baking Powder 2.3g
1/4 cup Honey 84.75g
1/4 cup Coconut Oil 54.5g
1 cup Dairy or Non-Dairy Milk 244g
1/8 tsp Stevia, Liquid Concentrate 0.65g

ALWAYS check labels before buying or consuming!
Mix all ingredients well. Grease waffle maker and set to high. Waffles are done when stops steaming.
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Necessary Equipment: Waffle-Iron

Waffle-Iron





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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