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Almond-Quinoa Muffins

r_f27a8bf0-e1e3-50a9-dbc1-b3b7662449d4664

Source: Veganomicon

Ingredients

Yields: 12 muffins (12 Servings)

Grams 
1 cup Soy Milk 243g
1 tbsp Flax Seed Meal 6.5g
1/4 cup Canola Oil 54.5g
1/4 cup Agave Syrup 55g
1/2 tsp Pure Vanilla Extract 2.1g
1 1/4 cups All Purpose Flour 156.25g
1/4 cup Almond Meal 23.75g
1 1/2 tsps Baking Powder 6.9g
1/2 tsp Baking Soda 2.3g
1/2 tsp Salt 3g
1/2 tsp Ground Cinnamon 1.3g
1/2 tsp Ground Cardamom 1g
1 1/4 cups Cooked Quinoa 231.25g
1/2 cup Raisin 77.5g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Line muffin tin. In large bowl, mix together dry ingredients. Separately, whisk soy milk and flax seed meal until thickened, add oil, nectar and vanilla, then mix into the dry ingredients. Do not overmix. Fold in the quinoa and fruit. Bake for 20min until toothpick comes out clean.
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Necessary Equipment: Oven

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Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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