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Simple No-Fail Meatloaf

r_f03a47b2-e2ec-897b-df30-68303b90f0cb2832

Source: SafeRecipes

Ingredients

Yields: 6 Portions

Grams 
1 lbs Ground Beef 453.6g
 1 cup Bread Crumb or Quick Oat 81g
Ground Black Pepper 0.1g
1/4 cup Onion, chopped 40g
1 tsp Salt 6g
1 Egg 44g
1/4 cup Ketchup 60g
1 tsp thyme or other herb** Optional
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ALWAYS check labels before buying or consuming!
Preheat oven to 350°F. Mix by hand: the ground beef, onion, oats, salt, pepper, and egg—in this order, until the mixture is sticky rather than slimy. Form into a log. Place in loaf pan. Top with ketchup. Bake 45 minutes.
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Cuisine: American, North American
Texture/Feel: Soft/Bready
Flavor: Savoury
Necessary Equipment: Oven
Tips: Comfort

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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