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Coconut Muffins/Cupcakes

r_edd57cb9-f0ef-2bd8-c8bc-18bb1f92c4ee2349

Source: SafeRecipes

Ingredients

Yields: 6 cupcakes (6 Servings)

Grams 
1/3 cup Coconut Flour 39.6g
1/2 cup Fruit Sauce 122g
1 Banana 118g
3 tbsp Coconut Oil 40.8g
2 tbsps Coconut Milk 28.6g
2 tbsps Maple Syrup 40g
1/4 tsp Vanilla Extract 1.05g
1/2 tsp Baking Soda 2.3g

ALWAYS check labels before buying or consuming!
Preheat oven to 375°F. Line muffin tins. Separately mix the dry ingredients and the wet ingredients, then combine them until just mixed. Let the batter rest 5 minutes. Bake 15min until toothpick comes out clean.
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Occasion: Party,
Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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