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Alison's Rainier Bars

r_eda92bf9-87c9-4a1c-b8f4-d7b010eac66b

Source: Ali/All Recipes

Alison's Rainier Bars

r_eda92bf9-87c9-4a1c-b8f4-d7b010eac66b

Source: Ali/All Recipes

Ingredients

Yields: 1 9 x 3-inch pan (1 Servings)

Grams 
3 cups Rolled Oats 243g
¼ cup Sunflower Seeds 35g
2 tbsps Wheat Germ 14.12g
1 tbsp Sesame Seeds 9g
⅛ tsp Salt 0.75g
½ tsp Vanilla Extract 2.1g
¾ cup Chunky Peanut Butter 193.5g
¾ cup Honey 254.25g
1 cup Dried Fruit, Chopped (apricots, Prunes, Raisins) 144g
½ cup Chopped Walnuts 62.5g
½ cup Semi-sweet Chocolate Chips 84g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Dessert
Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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