Crispy Baked Parmesan Chicken Tenders

r_ec00a1bb-21f2-c88f-648a-49807034d3be2824

Source: SafeRecipes—Adapted From: Chef Savvy

Ingredients

Yields: 4 Portions

Grams

8 Chicken Tenders 400g
1/4-1/3 cup Flour 31.25g
1 Egg 44g
1/2 cup Bread Crumbs 54g
2 tbsps Grated Parmesan 10g

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Preheat oven to 425°F. Prepare three dishes: one with flour, one with egg (whisked with fork), and one with bread crumbs and parmesan, combined. Dip the chicken tenders into flour, then egg, then crumbs, and place on cookie sheet lined with foil. Bake 17min or so until cooked through.

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Ease

Kidfun

Cuisine: American, North American

Nutrition

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Nutrition

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