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Healthy (No Sugar/Butter Added) Almond and Coconut Squares

r_eab7df6b-99d1-4283-a27c-ee8a846641af

Source: RockingJuliaCooks/All Recipes

Healthy (No Sugar/Butter Added) Almond and Coconut Squares

r_eab7df6b-99d1-4283-a27c-ee8a846641af

Source: RockingJuliaCooks/All Recipes

Ingredients

Yields: 1 9x3-inch pan (1 Servings)

Olive Oil Cooking Spray
2 Egg Whites 60g
½ cup Cranberries 55g
2 tbsps Water 29.56g
1½ cups Almonds 142.5g
1½ cups Coconut Flour 180g
½ cup Unsweetened Coconut Milk 122g
1 Ripe Banana, Mashed 118g
½ cup Unsweetened Applesauce 122g
1 tsp Vanilla Extract 4.2g
1 tsp Ground Cinnamon 2.6g
1 tsp Ground Nutmeg 2.2g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Meal/Course: Dessert, Breakfast
Passive Cook Time: 45 min

Total Time: 45 min