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Oatmeal and Applesauce Pancakes

r_e921bd75-2f84-4e4c-b577-726eabd5d68e

Source: TJAUREGUI12/All Recipes

Oatmeal and Applesauce Pancakes

r_e921bd75-2f84-4e4c-b577-726eabd5d68e

Source: TJAUREGUI12/All Recipes

Ingredients

Yields: 6 servings (6 Servings)

Grams 
1 cup All-purpose Flour 125g
⅓ cup Quick Cooking Oats 26.73g
1 tsp Baking Powder 4.6g
¼ tsp Baking Soda 1.15g
½ tsp Cinnamon 1.3g
¾ cup Unsweetened Applesauce 183g
½ cup Fat Free Sour Cream 115g
1 Egg Lightly Beaten 44g
1 tsp Vanilla Extract 4.2g
⅓ cup Milk 80.52g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Breakfast
Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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