2 slices Bacon, Diced Small 45.2g
½ cup Minced Onion 80g
1 clove Garlic, Crushed 3g
½ cup Yellow Bell Pepper, Diced
1 cup Diced Potato 150g
¾ cup Asparagus, Trimmed And Cut Into 1/4 -inch Pieces 100.5g
8 oz Crabmeat 226.8g
2 cups Skim Milk
1 cup Half-and-half 242g
1 tsp Salt 6g
½ tsp Ground Black Pepper 1.15g