1½ cups Whole Wheat Flour 180g
¾ cup All-purpose Flour 93.75g
.25 oz Package Active Dry Yeast 7.0875g
½ tsp Salt 3g
3 tbsps Sunflower Seeds 26.25g
3 tbsps Sesame Seeds 27g
3 tbsps Shelled Pumpkin Seeds 12g
⅓ cup Rolled Oats 26.73g
1 cup Water 236.6g
2 tbsps Molasses 42.12g
1 Egg White 30g
1 tbsp 1% Milk