Sign In
Add a Timestamp
Add a Sticky Note
Success    
Ease    
Personal Note

Shank Beef Soup

r_e59a7f5c-0a92-41b1-ad09-3133d29523d1

Source: Snooks Rowley/All Recipes

Shank Beef Soup

r_e59a7f5c-0a92-41b1-ad09-3133d29523d1

Source: Snooks Rowley/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
3 lb Beef Shank 1360.8g
2 cups Dried Split Peas 394g
2 cups Chopped Sweet Potato 400g
2 cups Chopped Taro (eddoes) 208g
2 cups All-purpose Flour 250g
½ cup Cornmeal 58.5g
1 Onion Chopped 110g
1 clove Garlic, Minced 3g
3 stalks Celery, Chopped, With Leaves 120g
2 tsp Chopped Fresh Thyme 1.6g
2 tsp White Sugar 8.32g
2 tbsps Cider Vinegar 29.8g
Salt And Pepper To Taste** Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Reviews

Success 


Ease 


Kidfun 







Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

Sign-in and do a free trial to view available nutritional tables.

Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

Sign-in and do a free trial to view available nutritional tables.