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Meat-Free Stuffed Shells

r_e585740d-0e49-4637-973c-9378a6d30846

Source: Melissa Lanier Harris/All Recipes

Meat-Free Stuffed Shells

r_e585740d-0e49-4637-973c-9378a6d30846

Source: Melissa Lanier Harris/All Recipes

Ingredients

Yields: 1 9x3-inch dish (1 Servings)

12 oz Box Jumbo Pasta Shells 340.2g
2 tbsps Butter 28.4g
1 cup Sliced Mushrooms 70g
½ Onion Chopped 55g
2 cloves Garlic, Minced 6g
12 oz Package Firm Tofu 340.2g
½ cup Dry Bread Crumbs 54g
5 oz Frozen Chopped Spinach, Thawed And Drained 141.75g
¼ cup Grated Parmesan Cheese 25g
1 tsp Italian Seasoning
1 Egg 44g
2 cups Shredded Mozzarella Cheese 224g
16 oz Jar Spaghetti Sauce, Or As Needed 453.6g

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Cuisine: Italian, Mediterranean, Western European
Passive Cook Time: 55 min

Total Time: 55 min