¼ cup Water 59.15g
¼ cup Skim Milk
1 tbsp Quinoa 10.625g
½ small Banana, Sliced 50.5g
1½ tbsps Rolled Oats 7.59g
1 tbsp Oat Bran 5.875g
1 pinch Salt 0.2g
1 pinch Ground Cinnamon
1 tbsp Chopped Walnuts 7.5g
1 tsp Brown Sugar 3g
¼ tsp Vanilla Extract 1.05g