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Grandma Maul's Italian Beef

r_dc13e228-a223-4f21-be2f-55ce75a6b26c

Source: Heather Oudman/All Recipes

Grandma Maul's Italian Beef

r_dc13e228-a223-4f21-be2f-55ce75a6b26c

Source: Heather Oudman/All Recipes

Ingredients

Yields: 1 - 4 pound roast (4 Servings)

Grams 
4 lb Boneless Beef Chuck Roast 1814.4g
½ cup All-purpose Flour 62.5g
Salt And Ground Black Pepper To Taste*
2 tbsps Olive Oil 27g
2 cloves Garlic, Minced 6g
1 cup Water 236.6g
1 tbsp Anise Seed 6.7g
1 tbsp Sesame Seed 9g
1 large Green Bell Pepper, Julienned 164g* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Cuisine: Italian, Mediterranean, Western European
Necessary Equipment: Slow-Cooker

Slow-Cooker

Passive Cook Time: 10 hr, 10 min

Total Time: 10 hr, 10 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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