3 tbsps Oil 40.8g
2 cloves Garlic 6g
1 Green Bell Pepper 119g
1 Onion 110g
1 stalk Celery 40g
¼ lb Mushrooms 113.4g
1 lb Chicken breast skinless boneless meat only 453.6g
1 tbsp Chili Seasoning 8g
1 tsp Oregano 1.8g
1 tsp Cumin 2g
½ tsp Paprika 1.15g
½ tsp Cacao 0.9g
¼ tsp Salt 1.5g
1 pinch Dried Chili Pepper Flakes
1 Pinch Black Pepper 0.1g
14.5 oz can Canned Tomato 411.075g
19 oz can Canned Kidney Bean