Create Free Account
Start 1-month Subscription Trial
I am over 13 years old.
I have read the
Terms
and
Privacy
.
I Forgot My Password
Sign In
Advanced Search
Browse
Favorites
FreeFrom Top-14
FreeFrom Top-12
FreeFrom Top-10
FreeFrom Top-9
FreeFrom Top-8
Seasonal
Create
Recipe
Adapt
View
sign-in to view all diet and allergen icons.
sign-in to view all diet and allergen icons.
Preview PDF
Print
Email Link
Share
Facebook
Twitter
Copy Link
Add a Timestamp
STICKY
Add a Sticky Note
Success
Ease
Personal Note
Save
Spinach dhal with paneer
r_d2fd1360-7511-45c8-8e43-c522708c8e67
Source: Good Food team/BBC Good Food
Spinach dhal with paneer
r_d2fd1360-7511-45c8-8e43-c522708c8e67
Source: Good Food team/BBC Good Food
Ingredients
Yields: 2 (2 Servings)
250 g
Red Lentil
250g
1 tbsp
Sunflower Oil
13.6g
1 clove
Garlic , Crushed
3g
piece
Finger-tip Fresh Root Ginger , Grated
2 tsp
Garam Masala
½
A 400ml Can Reduced-fat Coconut Milk
200 g
Paneer , Cut Into 2cm Cubes
200g
100 g
Baby Spinach Leaves
100g
a few
Coriander Leaves
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Reviews
Rate it!
Success 
Ease 
Kidfun 
Cuisine: Indian, South Asian
Meal/Course: Entree/Main Dish, Dinner, Meal
Tips: Easy
Passive Cook Time: 20 min
Total Time: 20 min