3 tbsps Vegetable Oil 40.8g
2 large Onions, Chopped 300g
1 Green Bell Pepper, Chopped 119g
4 cloves Garlic, Minced 12g
½ lb Lean Ground Beef 226.8g
½ lb Beef Stew Meat, Diced Into 1 Inch Pieces 226.8g
28 oz can Crushed Tomatoes
14 oz can Beef Broth
½ lb Dry Kidney Beans 226.8g
2½ tbsps Chili Powder 20g
1 tsp Italian Seasoning
1 tsp Salt 6g
2 tbsps Brown Sugar 18.2g