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Honey nut slice

r_d1673d3f-94f9-a9fe-f18b-eb6da2e040fd540

Source: Grain Free Living

Honey nut slice

r_d1673d3f-94f9-a9fe-f18b-eb6da2e040fd540

Source: Grain Free Living

Ingredients

Yields: 12 Slices (12 Servings)

Grams 
1/2 cup Dessicated Coconut 35.5g
1/4 cup Honey 84.75g
1/2 cup Almond Meal 47.5g
1 cup Chopped Dates 260g
1 cup Chopped Walnuts 125g
1 cups Chopped Pecans 109g
2 Eggs 88g

ALWAYS check labels before buying or consuming!
Preheat oven to 350°F (180°C). Line 7" or 8" square pan with parchment paper. Beat eggs and honey. Add remaining ingredients. Mix well. Press into pan. Bake 25min. Cool and cut squares.
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Cuisine: English Islands, Western European
Texture/Feel: Crunchy
Flavor: Sweet
Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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