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Super simple slow Cook Pork with Prunes

r_cbc3789b-83b3-5060-e010-bdb5c72cb3f62753

Source: SafeRecipes

Ingredients

Yields: 6 Servings

Grams 
2 tbsp All Purpose Flour 15.6g
2 lb Pork Shoulder 907.2g
1/2 cup Prunes 87g
3 Carrots 183g
1/2 cup Apple Juice 118.25g
2 cloves Garlic 6g
1/2 tsp Ground Thyme 0.7g
1 tsp Salt 6g
1 tsp Oil 4.5g

ALWAYS check labels before buying or consuming!
Salt both sides of pork (about 1/2tsp salt), then coat in flour. Brown in oil. Lay on top of all other ingredients in crock-pot and slow cook 4 hours.
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Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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