Broccoli and Cheddar Quiche with Quinoa Crust

r_cbc3789b-83b3-5060-e010-bdb5c72cb3f62607

Source: Nourish Network / Lia Huber

Ingredients

Yields: 8 Slices (8 Servings)

Grams

Crust gr_5f7d0b350a8b80
    2-1/2 cups Cooked Quinoa 462.5g
    1 tsp Ground Turmeric 3g
    1 Egg 44g
    1 tsp Mustard 5g
    Ground Black Pepper* 0.1g1 head Broccoli 255g
1/2 cup Water 118.3g
2 tbsps Olive Oil 27g
3 cloves Garlic 9g
Salt* 0.4g
5 Eggs 220g
1/2 cup 1% Milk 122g
1 cup Cheddar Cheese 132g* Optional

ALWAYS check labels before buying or consuming!

Preheat oven to 375°F. Grease 9" quiche pan. CRUST: Mix all ingredients and press into pan. Bake 15min. FILLING: Fry broccoli and water until water burns off. Add olive oil, garlic, salt and pepper and toss/sear on all sides until tender. Whisk together eggs, milk and pinch salt. Spread broccoli on partially baked crust and pour egg mixture on top then cheese. Bake 35min.

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Necessary Equipment: Oven

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Nutrition

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Nutrition

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