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Veggie and Cilantro Hummus Sandwiches

r_ca95b404-473c-47ed-a55e-4764dea38018

Source: The Messy Cook/All Recipes

Veggie and Cilantro Hummus Sandwiches

r_ca95b404-473c-47ed-a55e-4764dea38018

Source: The Messy Cook/All Recipes

Ingredients

Yields: 2 sandwiches (2 Servings)

1 cup Canned Garbanzo Beans (chickpeas), Drained, Rinsed
⅛ cup Tahini 30g
1 clove Garlic, Minced 3g
1 tsp Salt 6g
½ tsp Garlic Powder 1.55g
1 pinch Paprika
1½ tsp Olive Oil 6.75g
1 tbsp Water 14.78g
2 tbsps Fresh Lemon Juice 30.5g
⅓ cup Chopped Fresh Cilantro
¼ cup Water 59.15g
4 tsp Red Wine Vinegar 20g
2 tsp Extra-virgin Olive Oil 9g
2 tbsps White Sugar 25g
1 pinch Salt 0.2g
½ tsp Sesame Oil 2.25g
½ Cucumber Thinly Sliced 150.5g
1 large Tomato, Sliced 182g
1 small Red Onion, Thinly Sliced 70g
4 slices Bread 92g
¼ cup Crumbled Feta Cheese 37.5g
⅔ cup Shredded Lettuce
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Entree/Main Dish