Guilt-Free Blueberry & Banana Muffins

r_c9274d73-7ffe-2714-42c8-a1fa52967c751859

Source: Gluten-Free Vegan Girl

Ingredients

Yields: 24 muffins (24 Servings)

Grams

1 1/2 cup Blueberries 222g
1 cup Cashews 137g
1 cup Buckwheat Flour 120g
1 cup Pitted Dates 260g
2 Bananas 236g
1/2 cup Dairy-free Milk 121.5g
2 tsps Baking Powder 9.2g
1 tsp Vanilla Extract 4.2g
Pinch Salt 0.2g

ALWAYS check labels before buying or consuming!

Preheat oven to 400°F (200°C). Line muffin tins. Process cashews into a fine flour. Toss with dry ingredients and blueberries. Process dates, milk, vanilla and bananas until smooth. Mix into dry ingredients. Bake 20min.

Reviews

Success

Ease

Kidfun

Necessary Equipment: Oven

Oven

Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

Sign-in and do a free trial to view available nutritional tables.

Nutrition

Sign-in and do a free trial to view available nutritional tables.