1 tbsp Vegetable Oil 13.6g
1 Onion Chopped 110g
½ Green Bell Pepper, Chopped 59.5g
8 oz Cubed Cooked Ham 226.8g
1 tbsp Tomato Paste 16g
1 Tomato Chopped 123g
2 slices Bacon - Cooked And Crumbled 23g
8 oz Corned Beef, Chopped
15 oz can Pigeon Peas, Drained
2 sprigs Fresh Thyme
Salt And Pepper To Taste*
10 oz can Coconut Milk
6 cups Water 1419.6g
1 tsp Browning Sauce
3 cups Uncooked Brown Rice* Optional