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Tamale Pie II

r_c51b22ca-34f6-47cb-aa0d-743c7ce98d52

Source: Terri/All Recipes

Tamale Pie II

r_c51b22ca-34f6-47cb-aa0d-743c7ce98d52

Source: Terri/All Recipes

Ingredients

Yields: 1 -2 quart casserole (1 Servings)

Grams 
1 cup White Cornmeal 117g
4 cups Water 946.4g
½ tsp Salt 3g
2 lb Lean Ground Beef 907.2g
½ cup Chopped Onion 80g
⅓ cup Chopped Green Bell Pepper 30.36g
15 oz can Whole Kernel Corn, Undrained
2 tbsps Chili Powder 16g
1 tbsp Salt 18g
½ cup Tomato Sauce 122.5g
1 cup Shredded Cheddar Cheese 132g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Entree/Main Dish
Tips: Comfort




Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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