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Blueberry Oatmeal Chia Seed Muffins

r_c3536ef8-6b4b-4d66-8613-5871aa2645a4

Source: Ruth Cresswell Howes/All Recipes

Blueberry Oatmeal Chia Seed Muffins

r_c3536ef8-6b4b-4d66-8613-5871aa2645a4

Source: Ruth Cresswell Howes/All Recipes

Ingredients

Yields: 2 dozen muffins (12 Servings)

Grams 
1 cup All-purpose Flour 125g
1 cup White Sugar 200g
2½ tsp Baking Powder 11.5g
1 tsp Salt 6g
½ tsp Baking Soda 2.3g
1 cup Rolled Oats 81g
½ cup Chia Seeds 84g
1 cup Orange Juice 249g
½ cup Applesauce 122g
½ cup Cooking Oil 109g
2 Eggs Beaten 88g
2 cups Blueberries 296g
2 tbsps Brown Sugar 18.2g
¼ tsp Ground Cinnamon 0.65g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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