1 Onion Chopped 110g
3 tbsps Vegetable Oil 40.8g
1 tsp Salt 6g
1 Pinch Ground Black Pepper 0.1g
¼ tsp Dried Tarragon 0.15g
1 cup Chicken Broth 240g
3 tbsps All-purpose Flour 23.4g
½ cup Milk 122g
2 cups Diced, Cooked Chicken Meat
1 Egg Yolk, Beaten 17g
1 tbsp Lemon Juice 15.25g
¼ cup Sherry
1 Red Bell Pepper, Chopped 119g
1 Avocado - Peeled, Pitted And Diced 201g
6 slices Toasted White Bread 72g