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Date Ginger muffins

r_c1bc155d-9b90-abf0-87a8-6d20608b90b9535

Source: Grain Free Living

Ingredients

Yields: 12 Muffins (12 Servings)

Grams 
3/4 cup Chopped Dates 195g
1/2 cup Boiling Water 118.3g
1 tsp Baking Soda 4.6g
1/2 tsp Cream of Tartar 1.5g
3/4 cup Mashed Sweet Potato 150g
1 Large Egg 44g
1/3 cup Vegetable Oil 71.94g
1 tsp Ground Ginger 1.8g
1 tbsp Honey* 21g
1/2 cup Quinoa Flour 56g
1/2 cup Buckwheat Flour 60g
1/2 cup Arrowroot Starch 64g* Optional

ALWAYS check labels before buying or consuming!
Preheat oven to 340°F (170°C). Grease or line muffin tins. Combine wet ingredients with baking soda and cream of tartar. Separately, combine dry ingredients, then add them to wet ingredients and mix well. Bake 20min.
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Cuisine: English Islands, Western European
Texture/Feel: Soft/Bready
Flavor: Sweet
Necessary Equipment: Oven

Oven





Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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