1 lb Peeled And Seeded Pumpkin, Cut Into Pieces 453.6g
1 tbsp Butter, Softened 14.2g
1 tsp Ground Cinnamon 2.6g
Sea Salt And Ground Black Pepper To Taste*
2 tbsps Butter 28.4g
2 tbsps All-purpose Flour 15.6g
1 cup Milk 244g
2 Bay Leaves 0.16g
1 Onion Thinly Sliced 110g
1 Fennel Bulb, Thinly Sliced
4 cloves Garlic, Minced 12g
10 oz Bag Baby Spinach 283.5g
16 oz Container Low-fat Ricotta Cheese 453.6g
1½ tsp Ground Nutmeg 3.3g
1 tbsp Olive Oil 13.5g
½ lb Lean Ground Beef 226.8g
2 tbsps Tomato Paste 32g
14.25 oz can Tomato Puree
12 Dry Lasagna Noodles 320.4g
⅓ cup Freshly Grated Parmesan 33g* Optional