½ cup Ketchup 120g
¼ cup Brown Sugar 36.25g
2 tbsps Cider Vinegar 29.8g
Cooking Spray
1 Onion Chopped 110g
½ Green Bell Pepper, Chopped 59.5g
2 cloves Garlic, Minced 6g
2 large Eggs, Lightly Beaten 100g
1 tsp Dried Thyme 1g
1 tsp Seasoned Salt
½ tsp Ground Black Pepper 1.15g
2 tsp Prepared Mustard 10g
2 tsp Worcestershire Sauce
½ tsp Hot Pepper Sauce (such As Tabasco)
½ cup Milk 122g
⅔ cup Quick Cooking Oats 53.46g
1 lbs Ground Beef 453.6g
½ lb Ground Pork 226.8g
½ lb Ground Veal 226.8g