7 cups Quick Cooking Oats 567g
1 cup Wheat Germ 113g
1 cup Wheat Bran
½ cup Brown Sugar 72.5g
½ cup Vegetable Oil 109g
½ cup Honey 169.5g
½ cup Water 118.3g
1 tbsp Vanilla Extract 13g
1 tsp Ground Cinnamon 2.6g
1 tsp Ground Nutmeg 2.2g
1 tsp Salt 6g
1 cup Chopped Dates 260g
1 cup Chopped Pecans 99g
1 cup Flaked Coconut