6 oz Container Plain Yogurt 170.1g
½ Cucumber - Peeled, Seeded, And Finely Chopped 150.5g
1 tsp Dried Dill Weed 0.18g
Salt And Pepper To Taste*
1 tbsp Mayonnaise 15g
15 oz can Chickpeas (garbanzo Beans), Drained
1 Onion Chopped 110g
½ cup Fresh Parsley 30g
2 cloves Garlic, Chopped 6g
1 Egg 44g
2 tsp Ground Cumin 4g
1 tsp Ground Coriander
1 tsp Salt 6g
1 dash Pepper 0.1g
1 pinch Cayenne Pepper
1 tsp Lemon Juice 5.08g
1 tsp Baking Powder 4.6g
1 tbsp Olive Oil 13.5g
1 cup Dry Bread Crumbs 108g
Oil For Frying
2 Pita Breads, Cut In Half
1 cup Chopped Tomatoes 180g* Optional