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Squash & nigella seed soup

r_acb09c1b-7080-48e5-9c25-46881f3af391

Source: Mary Cadogan/BBC Good Food

Squash & nigella seed soup

r_acb09c1b-7080-48e5-9c25-46881f3af391

Source: Mary Cadogan/BBC Good Food

Ingredients

Yields: 4 (4 Servings)

2 tbsp Olive Oil 27g
1 Onion 110g
2 tsp Nigella Seeds
pinch Chilli Powder
800 g Squash , Peeled, Deseeded And Cut Into Chunks 800g
1 Potato , Cubed 213g
850 ml Low-sodium Vegetable Stock
bunch Flat-leaf Parsley
small bunch Flat-leaf Parsley

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

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Cuisine: Asian
Meal/Course: Lunch
Passive Cook Time: 25 min

Total Time: 25 min