Create Free Account
Start 1-month Subscription Trial
I am over 13 years old.
I have read the
Terms
and
Privacy
.
I Forgot My Password
Sign In
Advanced Search
Browse
Favorites
FreeFrom Top-14
FreeFrom Top-12
FreeFrom Top-10
FreeFrom Top-9
FreeFrom Top-8
Seasonal
Create
Recipe
Adapt
View
sign-in to view all diet and allergen icons.
sign-in to view all diet and allergen icons.
Preview PDF
Print
Email Link
Share
Facebook
Twitter
Copy Link
Add a Timestamp
STICKY
Add a Sticky Note
Success
Ease
Personal Note
Save
Veggie egg-fried rice
r_a33abfee-fde3-4caa-86e0-4fc1e6d47bc3
Source: Good Food team/BBC Good Food
Veggie egg-fried rice
r_a33abfee-fde3-4caa-86e0-4fc1e6d47bc3
Source: Good Food team/BBC Good Food
Ingredients
Yields: 2 (2 Servings)
1 tbsp
Sunflower Oil
13.6g
1 tsp
Garlic Puree
140 g
Chopped Fresh Or Frozen Peppers
140g
handful
Fresh Or Frozen Broccoli Florets
140 g
Cooled Cooked Rice
140g
1
Egg , Beaten
44g
Light Soy Sauce , To Drizzle
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
Reviews
Rate it!
Success 
Ease 
Kidfun 
Cuisine: Chinese, Asian
Meal/Course: Entree/Main Dish, Side Dish, Dinner
Tips: Kid-Friendly/Family
Passive Cook Time: 10 min
Total Time: 10 min