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Pasta with Tofu and Walnuts

r_93a4ea90-0734-46d3-9e1b-cc3959fd7815

Source: schmir/All Recipes

Pasta with Tofu and Walnuts

r_93a4ea90-0734-46d3-9e1b-cc3959fd7815

Source: schmir/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
8 oz Penne Or Other Pasta Of Your Choice 226.8g
7 oz Firm Tofu 198.45g
3 tbsps Olive Oil 40.5g
2 cloves Garlic, Minced 6g
1 cup Sliced Red Onion 160g
¾ cup Quartered Fresh Mushrooms 52.5g
⅔ cup Whole Walnuts 82.5g
3 tbsps Red Wine Vinegar 44.7g
1 tbsp Black Pepper 6.9g
Grated Romano Cheese To Taste** Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Entree/Main Dish
Passive Cook Time: 20 min

Total Time: 20 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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