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Black Bean Spread
r_91371951-9107-403e-b464-fbc25965999d
Source: Robyn Webb/All Recipes
Black Bean Spread
r_91371951-9107-403e-b464-fbc25965999d
Source: Robyn Webb/All Recipes
Ingredients
Yields: 12 servings (12 Servings)
1½ cups
Cooked Black Beans
258g
3 tbsps
Hot Salsa
2
Green Onions, Chopped
30g
2 cloves
Garlic, Minced
6g
½ cup
Low-fat Cottage Cheese
113g
1 tsp
Hot Pepper Sauce
2 tsp
Ground Cumin
4g
1 tsp
Ground Coriander Seed
Salt And Pepper To Taste
*
* Optional
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Kidfun
Meal/Course: Appetizer, Snack
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