½ cup Quinoa 85g
1 cup Water 236.6g
2 tsp Olive Oil 9g
4 Carrots 244g
2 stalks Celery 80g
½ Red Bell Pepper 59.5g
1 Onion 110g
4 cloves Garlic 12g
2 tbsps Fresh Ginger Root 12g
2 cups Mushrooms 140g
19 oz can Canned Kidney Bean
½ bunch Dill
2 cups Spinach 60g
1 Eggs 44g
½ cup Breadcrumbs 54g
2 tbsps Sesame Seed Oil 27.2g
4 slices Mozzarella 113.33333333333g
Salt and Pepper*
1 tbsp Olive Oil 13.5g* Optional