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Spinach and Bean Casserole

r_8e5797c2-94ff-4be5-ab6f-da038779794d

Source: Venia/All Recipes

Spinach and Bean Casserole

r_8e5797c2-94ff-4be5-ab6f-da038779794d

Source: Venia/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

Grams 
1 cup Dry Black-eyed Peas 167g
ΒΌ cup Olive Oil 54g
1 Onion Chopped 110g
3 cups Fresh Spinach 90g
28 oz can Peeled And Diced Tomatoes
2 tsp Salt 12g
1 tsp Fennel Seed, Ground 2g
Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!
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Meal/Course: Entree/Main Dish
Passive Cook Time: 45 min

Total Time: 45 min



Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

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Nutrition



Caloric Distribution (Protein, Fat, Carbohydrate) - - - FDA % Recommendations Protein Fat Carbs

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