1 cup Whole Wheat Flour 120g
1 cup Wheat Germ 113g
2¾ cups Wheat Bran
⅔ cup Oat Bran 62.04g
2 tsp Baking Powder 9.2g
2 tsp Baking Soda 9.2g
2 tsp Ground Ginger 3.6g
1 tbsp Barley Malt Flour
3 tbsps Vegetable Oil 40.8g
⅔ cup Honey 223.74g
1¼ cups Reduced-fat Milk 305g
1 cup Low-fat Plain Yogurt 245g
2 Eggs Beaten 88g
1 cup Raisins 155g