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Eggy Veggie Bake

r_86b2d0b7-1482-4fb9-a0d9-6b14c58e9431

Source: VenturaMama77/All Recipes

Eggy Veggie Bake

r_86b2d0b7-1482-4fb9-a0d9-6b14c58e9431

Source: VenturaMama77/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

1 tbsp Olive Oil 13.5g
1 cup Sliced Halved Zucchini 124g
3 Green Onions, Chopped 45g
½ Sweet Onion, Thinly Sliced 165.5g
2 Roma (plum) Tomatoes, Chopped 120g
½ cup Chopped Fresh Mushrooms 35g
3 cups Chopped Baby Spinach
½ Lemon Juiced 30.5g
Worcestershire Sauce To Taste*
Hot Sauce To Taste*
Garlic Powder To Taste*
Salt And Ground Black Pepper To Taste*
1½ cups Liquid Egg Substitute 300g
¼ cup Shredded Cheddar Cheese 33g* Optional

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Meal/Course: Breakfast
Passive Cook Time: 35 min

Total Time: 35 min