1 cup Sunflower Seeds 140g
½ cup Whole Wheat Flour 60g
½ cup Nutritional Yeast
½ tsp Salt 3g
½ cup Vegetable Oil 109g
2 tbsps Lemon Juice 30.5g
1 Potato Peeled And Chopped 213g
1 large Carrot, Peeled And Sliced 72g
1 Onion Chopped 110g
1 stalk Celery, Chopped 40g
1 clove Garlic, Peeled 3g
1½ cups Water 354.9g
½ tsp Dried Thyme 0.5g
½ tsp Dried Basil Leaves 0.35g
½ tsp Dried Sage 0.35g
½ tsp Dried Savory
½ tsp Ground Black Pepper 1.15g
½ tsp Ground Dry Mustard 1g