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Healthy Mexican Soup

r_816cf444-4ba4-4a44-b776-867bbf293a69

Source: Joel N Alta Morris/All Recipes

Healthy Mexican Soup

r_816cf444-4ba4-4a44-b776-867bbf293a69

Source: Joel N Alta Morris/All Recipes

Ingredients

Yields: 4 servings (4 Servings)

28 oz can Diced Tomatoes, Undrained
2 cups Water 473.2g
15.5 oz can Kidney Beans
1 cup Frozen Corn, Or More To Taste* 136g
1 cup Whole Wheat Rotini Pasta 96g
2 slices Medium-firm Tofu, Cubed
¼ cup Wheat Germ, Or More To Taste* 28.25g
1 dash Hot Pepper Sauce (such As Tabasco), Or To Taste** Optional

Ingredient list may appear altered from original.
ALWAYS check labels before buying or consuming!

Reviews

Success

Ease

Kidfun

Cuisine: Mexican
Passive Cook Time: 20 min

Total Time: 20 min