Flourless Brownie Muffin

r_8070607e-a2a1-243a-fba8-2b633677362c2659

Source: Beach Body

Ingredients

Yields: 12 muffins (12 Servings)

Grams

15 oz Canned Garbanzo Beans 425.25g
3 Eggs 132g
1/2 cup Maple Syrup 157.5g
1/3 cup Cocoa Powder 28.38g
1 tsp Baking Soda 4.6g
3 tbsp Coconut Oil 40.8g
1 tsp Vanilla Extract 4.2g
1/3 cup Dark Chocolate Chips* 55.44g* Optional

ALWAYS check labels before buying or consuming!

Preheat oven to 350°F. Line muffin tins. Blend or process all ingredients except for chocolate chips until smooth. Fill tins. Push about 4 chips into each muffin cup. Bake 10min.

Reviews

Success

Ease

Kidfun

Necessary Equipment: Oven, Blender or Processor

Blender or Processor

Oven

Nutrition

SafeRecipes generates a nutrition table computed from the list of ingredients. The values rely on user submissions, are not as accurate as clinical analysis, and do not account for preparations that are more readily digested than others, or for individual variation in how foods are digested.

Sign-in and do a free trial to view available nutritional tables.

Nutrition

Sign-in and do a free trial to view available nutritional tables.